| 7 Day Detox Diet I hope you enjoy this diet there is no reason to feel hungry , but remember that even when eating the right foods you can over-eat. So stop the minute you feel full. Drink lots of water between your meals. When the body is cleaning itself you may feel tired so make sure you get alot of rest. Try 40 minutes of walking 4 times a week, this will speed up the process. |
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